Exeter Physio from First Physio, they provide a full range of services to help with skeletal and muscular problems

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Acupuncture: where does it fit in with injury, pain and physiotherapy?

28th May 2016
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When we are injured or in pain we want to reduce the time out of their chosen sport injured as much as possible optimising recovery time and reducing the risk of re-injury. Acupuncture is just one of the many tools that physiotherapists can employ (if qualified) alongside their other skills to optimise recovery and rehabilitation….

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London Marathon 2016: 36,000 runners, but how many sports massages?!

17th April 2016
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This Sunday the 34th London Marathon will be taking place. Over 170,000 applied with an expected 36,000 at the start line. At First Physio each year we meet new and existing patients who are training for the event who are experiencing niggles or are injured which is impacting on their training.  We have seen increasing…

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‘Girl power’ I kind of like, but I now ‘Love digital’ power!

18th March 2016
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This is not my typical type of blog that I plan to do, however having written for a goal set my mentor I felt it may be worth sharing and from what I have learnt in relation to digital marking making it human and related to ‘you’ as the face of the business is important….

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Got a Grizzly niggle or Grizzly pain when running? It could be a stress fracture

8th March 2016
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This Sunday the Grizzly, a multi-terrain 20mile race (and 9 mile Cub race) is for the 29th year taking place on the East Devon coast. It is organised by the Axe Valley Runners and is a well known off road long distance race enjoyed by many the avid runner across the country. More than 2000…

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