January Niggles Event

13th, 14th & 15th January 2020

+Free Gym access all week (13-19th)

This January First Physio will be ready to support you in achieving your best potential – whether it’s your New Year’s resolution to get fit or just your usual training program, the First Physio team can help you to kick-off 2020 pain free.

On 13th, 14th & 15th January, the First Physio team will be present on the gym floor of Fitness First Gym in Exeter ready to assess and answer your questions about managing and preventing all of your exercise and sports related niggles, completely for free!

Our accredited Physiotherapists (Jo, Sarah and Malcolm) and Sports Massage Therapists (Hannah and Kat) all have many years of experience to help guide your exercise and sports injury prevent and rehabilitation plans.

Come on down and take full advantage of our expertise, whether the ‘New Year, new me’ activities are leaving you a little bit sore or you would like us to provide training advice, no question is too silly to ask us.

We will also be offering free taster sessions for acupuncture and myofascial release in our private clinic rooms, as well as neck and shoulder sports massages in the gym area. These modalities have been proven to help you to significantly reduce pain and help you to restore functional movement.

Our gym floor sessions will be freely available throughout the Niggles Event days, however all specific taster sessions (listed above) will require advanced booking – if you would to join us for a specific taster session as listed above, please call us on 07977 012725 or email info@firstphysio.com

Please contact us for provisional bookings to save your slot as sessions will be subject to availability any may go fast!

We look forward to seeing you in the gym,

– The First Physio Team