Muscle injury: Strained, pulled, torn….what does it all mean
Ultimately whether you call it a ‘strain’, ‘pull’ or ‘tear’ it all means the same thing, a percentage of muscle fibres have been damaged either from over-stretching or over-tightening and less commonly direct trauma (contact / kick to the muscle). Physiotherapists can grade your muscle strain from the symptoms reported and through assessment. This then…
